Mindfulness

Join us at the Neuroscience Fair! Step into a moment of calm at our mindfulness station, where neuroscience meets emotional well-being. This station is a gentle reminder that caring for your brain isn’t just about anatomy, it’s also about mental health. Stop by to complete a hands-on gratitude activity, explore mindfulness practices, pick up resources via QR code, and discover how even a few quiet moments can make a big difference.